Ingredients:
- Rice - 1 cup
- Jawar - 1cup
- Bajari - 1 cup
- Chana dal - ½ cup
- Mugh dal - ½ cup
- Udit dal - ½ cup
- Wheat - ½ cup
- Masoor dal - ½ cup
- Matki - ½ cup
- Chuli - ½ cup
- Rajma - ½ cup
- Daniya - ¼ cup
- Jeera - ¼ cup
- Roast all the above ingredients separately one by one in a pan. Mix them all in a bowl and let it become cool.
- Now grind this into a powder in a grinder. (U can store this powder for more than a month in a dry container).
- If this dough is ready, u can make healthy instant rotis when u want.
- Making of roti: a) Take some above powder in a blow, add chopped onions, garlic paste - 1 sp,chopped fresh coriander leaves, red chilli powder, turmeric powder, salt as per ur taste, 2 sps of cooking oil. b) Mix the mixture with req. water as shown